Benefits

Benefits of  Freshwater coolers

Providing water in the workplace helps in many ways

Wellness
Your water intake and wellness are intrinsically linked. 
Water makes up about two-thirds of your body and it influences 100% of all the body’s processes. 
Water is a vital nutrient to the life of every cell. 
  • Weight loss; a consistent water intake will reduce hunger when your body is really just thirsty. Staying hydrated keeps you feeling fuller.
  • Metabolism;  Is helped with increased fat burning. 
  • Assists digestion;  Flushing waste mainly through urination and supporting the bowel as water helps dissolve fat and aids the kidneys to eliminate waste. 
  • Forms saliva; For good breakdown of food as well as improved oral hygiene. 
  • Acts as a shock absorber for brain, spinal cord, and joints. 
  • Lubricates joints allowing us to feel younger and more able to move freely. 
  • It regulates our internal body temperature by sweating and respiration. 
  • Water gives you better mental energy and helps with concentration.
Benefits of having fresh clean cool water always ready

There are so many benefits to you and your team.

01

Hydration is Key

Up to 60% of the human adult body is water. According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones are watery: 31%.

02

Metabolism

 Drinking water can boost your body's ability to burn fat. A study published in the Journal of Clinical Endocrinology and Metabolism found that drinking water (about 500mls) increases metabolic rate by 30 percent in healthy men and women. The boost occurred within 10 minutes but reached a maximum 30-40 minutes after drinking.

03

Long Term Health

A six-year study published in the American Journal of Epidemiology found that people who drank more than five glasses of water a day were 41 percent less likely to die from a heart attack during the study period than those who drank less than two glasses. Bonus: Drinking all that water may reduce cancer risk as well. Research shows that staying hydrated can reduce risk of colon cancer by 45 percent, bladder cancer by 50 percent, and possibly reduce breast cancer risk too.

04

Weight Loss

Studies suggest that drinking one or two glasses of water before a meal can fill you up so you naturally eat less, says Andrea N. Giancoli, MPH, RD spokesperson for The Academy of Nutrition and Dietetics. Plus, even mild dehydration will slow down metabolism by as much as 3 percent.This is the text area for this paragraph. To change it, simply click here and start typing. 

Do you have fresh cool water ready for your team?

We are dedicated to giving your fast, free, clean water. 
Call us now for a free trial
Contact Us

300+

Watercoolers installed

3000+

Fresh Cups of water each day

1000+

Less plastic bottles used

700+

Happy Hydrated Staff

Our Team is dedicated to providing great service

Our team will come in and install the watercooler, they will service it for you so that you don't have to lift a finger. 
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